This taco bowl salad is full of nutritious, fresh ingredients. Enjoy layers of traditional Tex-Mex flavours without the excess calories.
Cooking time: 30-35 mins
Macros: Protein - 31g, Carbs - 71g, Fat - 14g
Calories (per serving): 320
Servings: 2
This easy Mug Brownie is a satisfying dessert without the guilt of excess sugar and fat. It is simple to make and satisfies your taste buds with a moreish chocolate flavour.
Cooking time: 10 mins
Macros: Protein - 13g, Carbs - 15g, Fat - 7g
Calories (per serving): 175
Servings: 1
A low-carb take on this traditional Italian dish. Crusty bread is swapped out for seasoned chicken.
Cooking time: 25-30 mins
Macros: Protein - 37g, Carbs - 4g, Fat - 4g
Calories (per serving): 200
Servings: 2
This Chocolate Protein Whip is delightfully fluffy and packed with protein. Stacked high with crumbly biscuits, raspberries and low-fat Greek yoghurt, it is an ideal post-workout treat.
Preparation time: 5 mins
Macros: Protein - 24g, Carbs - 24g, Fat - 2g
Calories (per serving): 210
Servings: 1
