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Exercise Execution – Trunk Rotation Variations

How-to exercise tutorials • 1m 45s

Up Next in How-to exercise tutorials

  • Exercise Execution – Calf Raise

    Learn the calf raise with Eddie Baruta, our Head of Gym Floor Execution.

    Eddie explains:
    - How to set up the exercise.
    - How to master the movement.
    - Expert cueing tips to improve your lifting technique.

    This exercise will target your gastrocnemius.